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Float Benefits
There are numerous ways floating can be an essential part of a holistic self-care practice. Our cabins contain a highly saturated solution of Epsom salt and purified water. By eliminating sensory input: light, sound, touch, temperature and gravity, floating allows the body to shift from a "doing" mode to a "being" mode. If you have ever struggled with meditation or already have a dedicated practice, floating is one of the most efficient ways to total relaxation.
Physical
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Release of chronic muscle tension
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Weightlessness takes all pressure off the joints
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Increased Immune system health
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Absorption of Magnesium, a mineral many people are deficient in.
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Improved athletic performance
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Better and deeper sleep
Mental ~ Emotional
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Increased focus, creativity, and inspiration
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Enhanced sense of well-being
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Reduction of stress, anxiety and depression.
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